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Detailed evaluation of adjustable dumbbells

Detailed evaluation of adjustable dumbbells

  • Categories:Dumbbell News
  • Author:
  • Origin:
  • Time of issue:2020-11-03
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(Summary description)An adjustable dumbbell uses a series of movable weight plates to achieve different weight levels. It is very easy to remove and replace these bells, which makes adjustable dumbbells an ideal and flexible choice.

Detailed evaluation of adjustable dumbbells

(Summary description)An adjustable dumbbell uses a series of movable weight plates to achieve different weight levels. It is very easy to remove and replace these bells, which makes adjustable dumbbells an ideal and flexible choice.

  • Categories:Dumbbell News
  • Author:
  • Origin:
  • Time of issue:2020-11-03
  • Views:0
Information

Adjustable dumbbell introduction
An adjustable dumbbell uses a series of movable weight plates to achieve different weight levels. It is very easy to remove and replace these bells, which makes adjustable dumbbells an ideal and flexible choice.

Weight selection system
Ease of use is a key feature of adjustable dumbbells, and the design of choosing the right weight varies greatly. For some equipment bags, you must manually slide and lock the bell to the crossbar. Others implement automatic locking functions.

The cost of the clamp system is lower than other types of adjustable dumbbells. The price of the dial and the needle selection system are similar. In addition to the weight selection system, the cost of adjustable dumbbells depends on the available weight and the number of weight plates.

1. Clamping system
Adjustable dumbbells using the clamp system require you to manually slide the weight onto the bar. You rotate a nut or collar to the end of the rod and use a clamping system to secure the weight. This system is different from other adjustable dumbbells that are automatically connected to the bells.

2. Dial system
The dial system is the easiest to use adjustable dumbbell configuration. You only need to turn a dial on the shelf to set it to the required total weight.

It will lock a bell plate equal to the required weight on the bar. Just lift the barbell and your weight training will begin.

To change the weight locked on the crossbar, simply put the crossbar back into the bracket. Twist the dial again to reset the required weight to lock the new plate configuration to the rod.

3. Needle selection system
The needle selection system works similarly to the dial system of an adjustable dumbbell.

However, instead of twisting the dial to set the desired weight, you can slide a selection needle into the hole representing the desired weight.

Like the dial system, the selection pin will lock the bell on the bar.

Advantages and disadvantages of adjustable dumbbells
Compared with other fitness equipment or gym members, adjustable dumbbells are very advantageous. They also have some limitations. The pros and cons of this equipment largely depend on the exercise scenario you want.

1. Disadvantages:
⑴ Locking process: For safety, some adjustable weights use automatic locking system. Others require you to manually lock the ring piece. If you forget to lock the weight in place, the weight plate may fall and cause injury.

⑵The weight may not be large enough for some people: adjustable dumbbells lack the absolute weight required for lifting. A gym with lots of free weights and equipment is more effective for bodybuilders and weightlifters.

2. Advantages:
⑴Small size: Compared with other types of weightlifting equipment, adjustable dumbbells only require limited storage space. Because of its small size, adjustable dumbbells will be more suitable for moving to a new room or location, and will not take up too much space in your home.

⑵ Low cost: In the long run, the price of adjustable dumbbells is lower than other weightlifting options.

⑶ Adjustable weight: Although it takes a little time to adjust the weight of each dumbbell, this method is easier than adjusting the weight of a large barbell.

Choose the right adjustable dumbbell kit
To get the most benefit from the adjustable dumbbell set, you must choose the correct design and weight limit.

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Time of issue:2019-10-29 00:00:00
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