CARDIO TRAINING SERIES
CARDIO TRAINING SERIES

CARDIO TRAINING SERIES

Exercise Beauty with Lizhixing Fitness
STRENGTH TRAINING SERIES
STRENGTH TRAINING SERIES

STRENGTH TRAINING SERIES

Exercising every muscle with Lizhixing Fitness
Your present position:
Homepage
/
/
All you want to know is here! Commercia Elliptical Machine training full analysis

All you want to know is here! Commercia Elliptical Machine training full analysis

  • Categories:News
  • Author:
  • Origin:
  • Time of issue:2021-02-09
  • Views:0

(Summary description) Commercia Elliptical Machine can meet your needs and can be said to be the best choice!

All you want to know is here! Commercia Elliptical Machine training full analysis

(Summary description) Commercia Elliptical Machine can meet your needs and can be said to be the best choice!

  • Categories:News
  • Author:
  • Origin:
  • Time of issue:2021-02-09
  • Views:0
Information

Are you tired of running on a treadmill and want to change to another training method, do you hurt your knee while running and want to reduce the impact on the knee joint, do you want to move your whole body without being too violent? Commercia Elliptical Machine can meet your needs and can be said to be the best choice!

Commercia Elliptical Machine

Commercia Elliptical Machine is a static exercise machine that simulates climbing stairs, walking and running. Because the foot is kept on the pedal during the exercise, there is no jumping action, which effectively avoids the excessive exercise load of the lower limb joints and reduces the risk of injury.

Commercia Elliptical Machine, also known as a space walker, is named after its elliptical trajectory and an elegant and natural body shape when moving, just like a space walk! The biggest advantage of the elliptical machine is that it has little damage to the knee joint, is safe and easy to adhere to, and is suitable for men, women and children! And it is quieter during exercise, which is more suitable for home use! In foreign countries, especially in European and American countries, Commercia Elliptical Machine is very popular. Gyms with treadmills have elliptical machines.

There are three types of Commercia Elliptical Machines on the market: front-drive, rear-drive, and mid-drive. At present, front-drive and rear-drive are more common in gyms.

The front-drive Commercia Elliptical Machine flywheel is larger and more complex, and the design difficulty and production cost are also higher. Sports experience, better stability, longer life, suitable for commercial use. The rear-drive elliptical machine has simple structure, easy maintenance, light weight, small footprint, and of course the price is cheaper. It is more suitable for people with lighter weight and petite stature, but because of its structure and volume restrictions, the elliptical trajectory and exercise reduce injuries There is still a big gap between the effect and exercise effect and the front flywheel elliptical machine.

In addition, there are two types of handles for the Commercia Elliptical Machine: fixed handles and non-fixed handles. Holding a fixed handle has better stability on the upper body than a non-fixed handle, but the fat reduction effect on the upper limbs is relatively weaker. For exercisers with weak lower limb joints, especially knee joints, a fixed handle exercise posture is recommended. Many elliptical machines now have two handles.

Commercia Elliptical Machine can organically combine the movements of the arms and legs, and it can be used frequently to coordinate the limbs and to build up the body. If your thighs are muscular, or those who are afraid of thick legs or have a lot of fat, you can adjust the small resistance and long-term training. On the contrary, thin students don’t have to worry about the size of the resistance and the training time. You can use the training mode with higher resistance and short time.


For more details about Elliptical Machine, please visit http://www.lzxfitness.com/product/LZX-T09-Commercia-Elliptical-Machine-177.html

Scan the QR code to read on your phone

CONTACT US

Shandong Lizhixing Fitness Technology Co., Ltd.
Add:Shiji Industrial Park, Ningjin County, Dezhou City, Shandong Province
Mobile/whatsapp:
+86-13205340297
Phone:+86-534-2766508
E-mail:lzxfitness@lzxfitness.com

Username used for comment:
Customer message
Description:
language
中国
韩国
韩国
韩国
韩国
韩国
lizhixing

Mobile Website

版权信息

Time of issue:2019-10-29 00:00:00
Copyright © 2020 Shandong Lizhixing Fitness Technology Co., Ltd. 鲁ICP备16018495号 Powered by www.300.cn